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Let’s Unwind & Settle Into The School Year!

16 September 2022 5:15 PM - 6:30 PM

During this in- person workshop, explore ways to bring mindfulness, gratitude and calming strategies into your family’s routine to help you settle into the new school year. These techniques can help you unwind the mind after a busy day, ease stress, and enhance an overall sense of well-being. Students will create their own sensory bottle. Parents are invited to join the class at 6pm to learn and practice mindful strategies using the sensory bottles.

You may choose either ticket type below to participate, the book is an add on that is not needed for the class. 

**All materials will be provided. Participants will be able to bring home the sensory bottle they have created.


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September 16
5:15 PM - 6:30 PM UTC-4
$25.00 – $37.50